CS4L Stage II: FUNdementals
The previous blog relayed the Canadian Sport for Life exercise and sport recommendations for kids 0-6. Today's information-sharing from the CS4L pertains to children ages 6-9.
STAGE 2- FUNdementals as described by the Canadian Sport for Life LTAD.
This information is taken directly from the CS4L website
• Males 6-8, and
• Females 6-9
• To begin teaching agility, balance,
coordination and speed (ABC’s)
• To continue to instill the importance
of daily play and physical activity
During the FUNdamental stage (females 6-8, males 6-9), children should develop fundamental movement skills, including the ABCs of Agility, Balance, Coordination and Speed. Children should participate in a fun and challenging multi-sport environment.
Early elementary school age children need to participate in a variety of well-structured activities that develop basic skills. However, activities and programs need to maintain a focus on fun, and formal competition should only be minimally introduced.
Children should be exposed to a variety of sports and physical activities throughout the year, developing their interests and motivation while avoiding the danger of burnout through premature specialization.
Learning fundamental movement skills throughout this stage is a key to the overall development of physical literacy. The ABCs of Agility, Balance, Coordination and Speed are foundation blocks for developing fundamental movement skills.